- I know what I wantI have a clear vision for my relationship. I can envision my perfect relationship in rich detail that feels strong,very real and keeps me motivated.
- I know my requirements. I have a written list of at least ten non-negotiable requirements that I use for screening potential partners. I am clear that if any are missing, a relationship will not work for me.
- I am happy and successful being single. I enjoy my life, my work, my family, my friends and my own company. I am living the life that I want and I am not seeking a relationship out of desperation and need.
- I am satisfied with my work/career. My work is fulfilling, supports my lifestyle and does not interfere with my availability to build a new relationship.
- I am ready and available for commitment. I have no emotional or legal baggage from a previous relationship. My schedule, commitments and lifestyle allow my availability to build a new relationship.
- I am healthy in mind, body and spirit. My physical, mental or emotional health does not interfere with having the life and relationship that I want. I am reasonably happy and feel good.
- My financial and legal business is handled. I have no financial or legal issues that would interfere with having the life and the relationship I want.
- My family relationships are functional. My relationship with my children, ex, siblings, parents and extended family do not interfere with having the life and relationship that I want.
- I have effective dating skills. I initiate contact with people I want to meet and disengage from people who are not a match for me. I keep my physical and emotional boundaries and balance my heart with my head with potential partners.
- I have effective relationship skills. I understand relationships, can maintain closeness and intimacy, communicate authentically and assertivelynegotiate differences positively, allow myself to trust and be vulnerable and can give and receive love withoutemotional barriers.
Score Results:
80 - 100: Green Light You are well on your way to the life and the relationship you really want. 50 - 79: Yellow Light Continue to work on the areas needed and take it slow in relationships whole doing so. 0 - 49: Red Light Take a break from seeking a partner, focus on your life and prepare for the relationship you really want